Welcome to yogala.

A website dedicated to the practices of yoga combined with the benefits of embodied movement and anatomy.

Together we find the right combination of asana, therapeutic movement, breath and meditation, in order to bring harmony in body and mind connection.

An approach suitable for you who wish to feel relief from pain and stress, to evolve your practice or learn more about how to enhance your health and wellbeing through mindful practices.

The Inner Middle.

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Who we are

Awakened mental & amp; your physical strength & amp; balance.

Angeliki Lalagiannis’s goal is to provide its students with essential tools to feel firmly connected with themselves – organically, mentally, emotionally, spiritually – and thus live with fullness, health and joy. To achieve this, she cultivates in her lessons a combination of yoga , conscious and authentic movement ( somatics ), experiential association with every cell of the organism embodiment ) and meditation .

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Call for information or appointment

Ψυχική και Σωματική Ισορροπία

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